Biography
Lisa Brovold is an intuitive listener who felt more ‘at home’ at the first exposure to coaches
and coaching than at any other time in her life. Immediately feeling seen, heard and
not judged awakened a desire to help others feel the same.
Similarly, learning about ADHD and Executive Function was a ‘lightbulb moment’.
Suddenly, challenges experienced from childhood on made sense. As a life coach, she
believes in helping a client see their strengths and what their needs are to function at
their best. Together they build a firm foundation and craft a path to a happier, more
fulfilled life.
She founded Breathing Space Coaching, LLC to help individuals quiet the noise, listen
to their inner selves and to put more life into their busy lives. Lisa is passionate about
creating community, fostering connections and providing gentle accountability,
particularly for those navigating the complexities and challenges of diagnosed, or
undiagnosed ADHD.
Interests: Personal development and self-learning, camping, travel (especially anywhere there are mountains!),
foodie/cocktail conversations as well as learning and talking about ADHD.